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Better Movement Health Starts Here

We deliver personalized and preventive musculoskeletal health, helping your employees feel better now.

Backed by:

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WHAT WE DO

Relieve pain and improve movement

Self guided movement assessments & lifestyle questionnaires create MSK profile

Fully digital, personalized movement programs

Member generated, adaptive mobility, recovery and strength programs

In the moment Relief of sub-clinical MSK dysfunction

300+ premium functional exercise videos

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OUR SOLUTION

Preventive MSK, that adapts to  your diverse member population.

We provide end-to-end preventive MSK to your employee population via the movr app

Reduce pain, improve movement, and limit unnecessary injuries

Improve the health of your employees while tackling your acute care MSK costs

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Download movr and experience better movement now

The end to end movr experience for employer and enterprise customers.

  

Seamless onboarding, movement assessment intake and personalized exercise programming, all available on Android and iOS devices.  

Try it now:

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OUR SOLUTION

Evidence-based MSK health, right in your platform.

We provide end-to-end preventive MSK to your employee population via the movr app

Reduce pain, improve movement, and limit unnecessary injuries

Improve the health of your employees while tackling acute care MSK costs

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With you every step of the way.

From initial discovery through launch and beyond, our team works with yours to ensure a great fit for your employees and the needs of your business.

OUR PROCESS

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​Discuss the movement needs of your employee population and plan roll out of app.

STEP ONE

Discovery

We provide customized onboarding information and work with you to create a rollout plan tailored to your company's needs.​

STEP TWO

Scoping

We finalize company access to the app and prepare to share it with your employee population.

STEP THREE

Delivery

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We provide launch materials, internal marketing and ongoing engagement analytics. ​

STEP FOUR

Launch + Beyond

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EVIDENCE-BASED

Research & Validation

movr's system for digitally assessing and prescribing exercise was found to measurably improve functional movement, muscular endurance and flexibility in less than 5 minutes a day.

TESTIMONIALS

What our partners are saying

movr is easy to access and understand. This is how we get the masses exposed to proper movement health and ultimately moving and feeling better.

Dr. Tim Church

Chief Medical Officer

With their expertise in movement health, movr gives us another offering to share with the thousands of organizations using our ActiveFit+ platform.

Courtenay Higgins

President & Co-Founder

movr has built an incredible solution for movement health. They're the first I've seen to really figure out how to scale personalized movement for the masses.

Anthony Vennare

Co-Founder

TESTIMONIALS

What our users experience

Personalized to perfection

"I've used many apps that say they're personalized but all you get is a cookie cutter workout. Not movr because you're constantly performing assessments to review progress. After each assessment movr differentiates your routine. The 5 minute builders make it easy to conduct many routines throughout the day to keep you constantly moving. Definitely worth 5 stars!"

Anonymous

App Store Review

Very motivating and impactful

"I have used this app since the beginning and find its dynamic builder and numerous minis to be extremely beneficial and impactful. I can flexibility focus on activities based on time, activity and equipment or work through the assessments to identify areas where I will benefit from more mobility work. The ability to squeeze in short workouts based on free time and can optionally stack multiples of them has kept this app in rotation after all of these years."

Earl H.

App Store Review

movr has got me moving!

"I like the ability to check your progress by going through the flexibility assessment whenever you want. The [short sessions] give you options for when you only have a few minutes and the Builder [feature] is awesome for when you have more time. Everything is focused on exercise appropriate for you and takes into account where you are in your journey and what equipment you have available."

Kevin B.

Google Play Review

Effective feel good creative mobility platform

"Love this app. I have been using off and on for over a year and it has been my go to for fixing aches and pains that my movement (or lack of) has caused. When my wife and I had our second kid, I developed painful tight shoulder blades from holding baby so much, I was doing massage and acupuncture and it didn't help much. After remembering movr and doing the exercises it prescribed (t-spine rotation) my back was better in less than 24 hours. I highly recommend this for anyone who needs a little advice on optimizing their body to feel good!"

Bruce W.

App Store Review

Incredible!

"movr walks you through an assessment then gives you a mini routine of about 4 moves to target a tight area. Let me tell you guys. I have had pain in my right shoulder blade for two months. I did the builder for upper body today and my shoulder blade is fixed. I am so impressed with this app."

Aidan D.

Google Play Review

Great way to create a new healthy habit

"I've been using movr for about 2 months, simply doing a 5 minute stretching routine every day. I am seeing the benefits. The app provides a test every five sessions and adjusts my stretching routine depending on the results. It's been so easy it is now part of my daily morning routine."

Anonymous

App Store Review

Exactly what I want

"Regular assessments to tailor the experience, clear gamified focus in the form of attainable goals, and custom-built workouts, along with plenty of options for customization along the way, take all the guesswork out of improving my mobility, strength and general well-being. Well done!"

Matt B.

Google Play Review

Frequently Asked Questions

  • movr is a movement health app that allows every individual to perform a movement and lifestyle assessment. These assessments dictate what personalization each member receives and enables them to improve specific limitations in their movement.

  • movr provides safe, evidence-based exercise programming that is tailored to every individual.
     

    1. With simple movement assessments, movr learns about how a person is currently moving.

    2. With that information, movr recommends exercise sessions as short as 5 minutes in duration.

    3. Every session is adapted specifically to help you build mobility, strength and endurance at a level that's right for each individual.

  • We provide effective, meaningful content before a single assessment is completed. As the user completes assessments, the content will become more and more personalized. movr’s exercise recommendations for an individual change every time an assessment is updated.

  • It typically it takes a partner six weeks to work through contracting, marketing plan, and launching our system.

  • Yes, we are able to offer movr in English, French, Spanish and can add additional languages upon request.

  • The only data we store is a user's submitted assessment values. This is linked to a numerical user-ID. We do not collect or store any PHI.

Read the latest from movr

MOVEMENT HEALTH

The Importance of Personalized Movement Programming for Weight Loss

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7 min read

MOVEMENT HEALTH

Optimity unlocks personalized interactive movement programs with movr

3 min read

MOVEMENT HEALTH

Moving in the Gap – Exercise Technology and the Movement Health Crisis

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8 min read

THE BENEFITS

Improve the health of your users and your organization all at once

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Revenue

Growth

Increased personalization means more engagement. Open up a new channel for revenue within your existing product experience.

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Innovation

Innovation is expensive. Our evidence-based MSK solutions add value to your product with minimal time and cost investment

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Seamless

Integration

Our tech and team adapts to your complex needs to get an effective solution up and running for you and your user base, fast. 

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Help your people move & feel better.

Launching movr improves the health of your business and the people you serve.

Evidence-based
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Easy To Implement
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