fbpx

Feel better in your body, every single day

with the daily movement app that helps you move to your true potential.

Download

Feel better in your body, every single day

with the training app that gets you moving to your true potential.

Download

It’s easier than you think.

Stay on track with
personal goals

Improve in just 5 minutes a day

Keep motivated and move with your friends

Lululemon

“lululemon has invested in movr to assist in the growth of movr as a company, and the building and promotion of a new way of accessing personalized movement training to aid in effective healthy living.”

Jordan Goldfarb
Director & Head of Whitespace Explorations, lululemon
Lululemon 2

“Aaron and the movr team have fundamentally changed my appreciation for foundational performance with their revolutionary movement philosophy. The movr app means that finally, I am never out of arms reach of the right tool to supplement my training, no matter what my schedule throws at me.”

Tom Waller
Chief Science Officer, lululemon
Larissa C.

“movr supplements my lifestyle. I always feel better (physically and mentally!) post movr workouts, and there’s no using the ‘I don’t have time’ line. I can tailor the session to fit into my day, or complement other activities like running, cycling and fishing.”

Larissa C.
government employee
Peter M.

“For several months, I have been having pain and discomfort across my [upper back]. The movr Minis help me focus on areas and abilities needing improvement and healing as I work on my overall health and wellness.”

Peter M.
avid runner
Teresa D.

“I can do squats now! I could never sit in a squat with my heels on the ground, but now I can. I’m stronger and (when I use the app regularly) I am pain free. It’s amazing.”

Teresa D.
operations manager
Natalie P.

“movr has helped me feel more mobile and get back to enjoying activities I used to enjoy pre kids. Before I was using movr, biking and swimming was starting to feel stiff and I wasn’t enjoying them. movr has serial helped me get back to ‘me’.”

Natalie P.
working mother
Struan R.

“The exercises are super easy to work into my day given how short and targeted they are. Minis guide me through stretches or exercises I wouldn’t do otherwise.“

Struan R.
lawyer
Marian J.

“movr Minis touch on all of the points – they help me feel better generally, reduce tension, improve performance, and make it convenient to get moving. You feel good, so you keep doing what makes you feel good – especially since it’s simple and straightforward.”

Marian J.
retired teacher
Oliver M.

“This app is really lovely and I love that it’s really about mobility and not about other body things – it took a while to find a good app that makes me feel good. I have a back injury and I love how this app tailors itself to my mobility needs, because my body is very tight and I have a hard time moving in general. Thank you!”

Oliver M.
frequent movr
Kristin G.

“I’m so grateful for this. I’m really starting to notice a difference with my flexibility. I was so stiff. I’m loving all the minus so far.”

Kristin G.
teacher

Fitness with a different focus

We do things differently to deliver a healthy, balanced approach that’s as easy as 1, 2, 3.

Feel and function come first

You can’t tackle life head-on unless your body feels good and moves well. But many of us are living with everyday aches and pains that stop us from reaching our goals.

movr assesses your movement to deliver a practical approach to exercise that empowers you to understand what your body needs to feel better every day.

A personal path to progress

No matter what motivates you or where you’re starting, everyone deserves access to exercise that addresses their unique needs and ambitions.

movr helps you skip the guesswork with guided personal goals and approachable sessions that are always tailored to meet you at your level.

Connecting communities around healthy habits

Maintaining a balanced lifestyle and keeping engaged with your community has never been more important.

movr groups are an easy way to move toward a healthy goal with your friends, family or coworkers – no matter where you are.

Find out more about movr groups!

Fitness with a different focus

We do things differently to deliver a healthy, balanced approach that’s as easy as 1, 2, 3.

Feel and function come first

You can’t tackle life head-on unless your body feels good and moves well. But many of us are living with everyday aches and pains that stop us from reaching our goals.

movr assesses your movement to deliver a practical approach to exercise that empowers you to understand what your body needs to feel better every day.

A personal path to progress

No matter what motivates you or where you’re starting, everyone deserves access to exercise that addresses their unique needs and ambitions.

movr helps you skip the guesswork with guided personal goals and approachable sessions that are always tailored to meet you at your level.

Connecting communities around healthy habits

Maintaining a balanced lifestyle and keeping engaged with your community has never been more important.

movr groups are an easy way to move toward a healthy goal with your friends, family or coworkers – no matter where you are.

Find out more about movr groups!

You deserve to feel good.

It’s never too late to start. Get moving today. 

You deserve to feel good.

It’s never too late to start. Get moving today.

Download