the movr team5 min read5 Important Learnings About Movement Health 5 important takeaways from the first 10 episodes of the Movement Health Matters podcast.
the movr team4 min readPersonal exercise prescriptions – the key to true movement healthExercise technology is on the rise, but so are MSK health issues. There's no "one-size-fits-all" solution, so what's the answer?
the movr team8 min readMoving in the Gap – Exercise Technology and the Movement Health CrisisWe are in a movement health crisis. Investments in digital health are on the rise, but our health is getting worse. What's the solve?