personal exercise

Movement Health Matters

Read short articles about movement health, our technology, and where it's all going.

Aaron de Jong

3 min read

Partnership Alert: movr integrates personalized exercise into Heuro Health's weight management platform

We are excited to announce our latest partnership with Heuro Health, a leader in personalized weight management solutions.

Aaron de Jong

5 min read

The problem with modern exercise programming (and how we're solving it)

In 2008, I noticed a strange trend in exercise programming. Unfortunately, it's still prevalent today. Here's what we're doing about it.

the movr team

3 min read

Movement health – the new KPI for physical wellness

As musculoskeletal (MSK) injuries continue to rise, movement health is becoming recognized as KPI for individual health and wellness.

the movr team

4 min read

Measuring Movement Health

Digital fitness often misinterprets exercise personalization. Measuring our movement is the key to truly tailoring content to every person.

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